![]() Knicker (1997) identifies that the optimum release angle for a world-class discus thrower may be 35°± 8°. Each athlete has their own specific optimum release angle. The structure of the body favours a throw in theĮach athlete has a unique release velocity and release angle combination that depends on their size, strength, and throwing technique. ![]() As the angle increases, the athlete must expend moreĮnergy in overcoming the weight of the discus, and so less effort is available to.This decrease in speed is a result of two factors: As the angle increase, the speed decreases. With ballistics, the same initial speed is applied to the projectile regardless of the projection angle. Research (Bartonietz 1995) has shown that athletes cannot throw at the same speed for all projection angles. To estimate the potential distance achievable when throwing the discus, enter the angle of release, the height of release, the speed of release, and then select the 'Calculate' button. The parameter that has the greatest effect on the potential distance is the speed of release of the discus. The distance achieved in the discus is dependent on three parameters: Check right thumb is pointing forward and in line with the arm.The left foot is kept grounded until well after the discus is.Right arm) for the discus has to take into consideration aerodynamic lift and The release angle (angle between the horizontal and the.The right arm comes through fast and last.The right arm is extended and relaxed, ready to strike.Right hip has been driven forward - note the "bow".The left-arm points in the direction of the throw.The absolute power position is at the moment the left foot contacts the ground.As the right foot lands, aim for a chin over knee over the toe.On grounding, the right foot pivots on the ball of the.Swing the right foot wide of the left foot into the centre.Discus kept high and relaxed, trailing behind the hips.As the right foot leaves the ground, the weight must be over.Aim for chin over knee over the toe on the left leg. ![]()
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